New Patients
Your first visit to Gilden Family Chiropractic involves a few special steps so that we can get to know you. To understand what to expect, please read through this page. You will find all the practical information you need, such as maps and directions to our offices, practice hours, payment policies and more. We also describe our first visit procedures. You can even save some time by printing out and completing the new patient forms in advance of your appointment.
At Gilden Family Chiropractic we provide a team approach to your health, posture and body mechanics.
It is well known that the best workout is with different equipment and different types of exercise. We use the same approach with chiropractic by providing different therapies and therapists to keep your body's posture improving.
We provide three primary Spinal Improvement Techniques:
Manual Adjustment
Activator Adjustment
Muscle Rebalancing
All of our Spinal Improvement Techniques are extremely beneficial to the spinal area. Both chiropractic and muscle rebalancing create new neuro-pathways of the posture muscles. Therefore, it is not beneficial to have both muscle rebalancing and chiropractic adjustments performed in the same session.
Your overall body performance and posture will be exponentially improved if you regularly see all of the professionals our office provides.
Patient Forms
Please print and fill out these forms so we can expedite your first visit:
In order to view or print these forms you will need Adobe Acrobat Reader installed. Click here to download it.
What to expect
Being well-prepared for your appointment will ensure that the doctor has all of the needed information to provide the best possible care for you. It also will help relieve any unnecessary anxiety you may be feeling. Educate yourself on your symptoms by reviewing the content on this Web site. Also, take some time to review our staff page and familarize yourself with the doctors. We look forward to your first visit.
Directions
Directions to Clairemont: Take I-805, Exit west on Clairemont Mesa Blvd. The office is in the first strip mall to the right.
Directions to El Cajon: Take I-8, exit 2nd Street. Turn North (left). The office is on the left side of 2nd between Broadway and Greenfield.